2024: Long Island Voted Nicole Helmus – This Balance Life Best Yoga Instructor!
Nicole Helmus – This Balance Life
Glen Cove
(516) 537-8124 – thisbalancelife.com
Nicole Helmus, founder of This Balanced Life, is a consultant, certified yoga and meditation instructor, and fitness trainer, as well as many years of experience in the corporate world. She was certified by Deepak’s Chopra Center; as a registered yoga instructor with Yoga Alliance, she works with clients to help bring conscious and subconscious roadblocks to the surface in order to facilitate peak performance and reaching dreams, goals, and objectives in business and life. Nicole can help your workforce gain clarity through both group and individual meditation and/or yoga sessions. Situated in the Glen Cove area, Nicole incorporates a variety of traditional practices in movement, breath, and meditation to help each student practice their own unique form of yoga.
2023: Long Islanders Voted Nicole Helmus – This Balance Life Best Yoga Instructor!
Nicole Helmus – This Balance Life
26 Glen Keith Rd, Glen Cove
(516) 375-1282 – thisbalancelife.com
Nicole Helmus, founder of This Balanced Life, is a consultant, certified yoga and meditation instructor, and fitness trainer, as well as many years of experience in the corporate world. She was certified by Deepak’s Chopra Center; as a registered yoga instructor with Yoga Alliance, she works with clients to help bring conscious and subconscious roadblocks to the surface in order to facilitate peak performance and reaching dreams, goals, and objectives in business and life. Nicole can help your workforce gain clarity through both group and individual meditation and/or yoga sessions. Situated in the Glen Cove area, Nicole incorporates a variety of traditional practices in movement, breath, and meditation to help each student practice their own unique form of yoga.