Looking for a unique way to relax and rejuvenate? Salt caves offer a tranquil escape where the natural benefits of Himalayan salt can promote respiratory health, reduce stress, and improve overall well-being. Whether you’re seeking relief from allergies, asthma, or simply a peaceful retreat, the best salt caves provide a soothing environment designed for total relaxation. Long Island is home to some incredible salt therapy experiences—see which one our readers have voted as the Best Salt Cave on Long Island.
2025: Long Islanders Voted Island Salt and Spa Best Salt Cave!
Island Salt and Spa
55 Main Street, Sayville
(631) 510-4073 – islandsaltandspa.com
Escape the everyday at Island Salt and Spa in Sayville, where a serene and peaceful environment awaits. With a diverse menu of treatments and meditation classes available, finding your zen is just one visit away. Experience the benefits of the Himalayan salt room, indulge in a massage from an experienced massage therapist, or treat your face to a signature facial administered by a trained esthetician. Each treatment is tailored to nourish your mind, body, and soul, leaving you feeling relaxed and rejuvenated. While salt therapy is a relatively new treatment in the U.S., Himalayan salt has long been known for its anti-inflammatory and anti-bacterial properties. The spa also offers mindful meditation classes in the salt room three days a week, so come and soak up the salt!
2024: Long Island Voted Tranquility Foot Spa & Salt Cave Best Salt Cave!
Tranquility Foot Spa & Salt Cave
700 Franklin Ave, Franklin Square
(516) 280-7539 – tranquilityspany.com
Discover Tranquility Spa and Salt Cave: Your Oasis of Relaxation and Wellness! Indulge in Tranquility’s rejuvenating salt therapy sessions in a state-of-the-art salt cave designed to enhance respiratory health and promote overall well-being. Other benefits of salt therapy include the reduction of asthma, allergies, sinus infections, acne, psoriasis, eczema, stress, anxiety, and fatigue. Experience the bliss of expert foot massages, tailored to melt away tension and invigorate your senses. Treat yourself to the luxury of a full-body massage, where skilled therapists ease your muscles and soothe your soul. Explore an herbal skincare line crafted with natural ingredients to nourish your skin and uplift your spirit with Tranquility Foot Spa & Salt Cave at Franklin Square.
2023: Long Islanders Voted Glen Cove Salt Cave Best Salt Cave on Long Island!
Glen Cove Salt Cave
70 Forest Ave, Glen Cove
(516) 801-0665 – glencovesaltcave.com
As societal awareness of holistic medicine grows, communities naturally grow and expand around it. Glen Cove Salt Cave proves this, as it was created with the intention of providing a space for like-minded individuals to heal themselves with halotherapy, otherwise known as salt therapy. The healing benefits span the lungs, chronic bronchitis, eczema, asthma, exhaustion, anxiety, and so many more ailments, through consistent exposure. Regardless of the abundant health benefits, the salt caves themselves are an incredible space to find your zen and tune out the world for a moment. Owner Yajhayra Reyes is celebrated for her extensive knowledge, kind personality, and hygienic facility. In addition, they offer individual educational courses on essential oils that you can book on their website.
2022: Long Islanders Voted Glen Cove Salt Cave Best Salt Cave on Long Island!
Glen Cove Salt Cave
70 Forest Ave #2B, Glen Cove
(516) 801-0665 – glencovesaltcave.com
Escape to a place of serenity and joy at Glen Cove Salt Cave. Here, you’ll take a positive step towards a healthier, happier you by experiencing the benefits of Halo therapy. Also known as salt therapy, it is an ancient form of healing that strengthens, balances, and renews both the body and mind. It involves breathing in air that is saturated with negatively charged ionized salt particles and natural mineral elements. This treatment prevents illness by clearing all pollens, pollutants, viruses, and toxins out of your lungs and nasal passageways, leaving your respiratory tract feeling rejuvenated. With regular practice, salt therapy can help clients with conditions ranging from asthma and chronic bronchitis to hypertension, anxiety, and allergies. Book your session and start your journey to holistic wellness.
2021: Long Islanders Voted Glen Cove Salt Cave Best Salt Cave on Long Island!
Glen Cove Salt Cave
70 Forest Ave #2B, Glen Cove
(516) 801-0665 – glencovesaltcave.com
Escape to a place of serenity and joy at Glen Cove Salt Cave. Here, you’ll take a positive step towards a healthier, happier you by experiencing the benefits of Halo therapy, Also known as salt therapy, Halo Therapy is an ancient form of healing that strengthens, balances, and renews both the body and mind. It involves breathing in air that is saturated with negatively charged ionized salt particles and natural mineral elements. This treatment prevents illness by clearing all pollens, pollutants, viruses and toxins out of your lungs and nasal passageways, leaving your respiratory tract feeling rejuvenated. With regular practice, Halo Therapy can help clients with conditions ranging from asthma and chronic bronchitis to hypertension, anxiety and allergies. Book your session and start your journey to holistic wellness.
